Dr. Gail Gazelle, Assistant Professor of Medicine at Harvard Medical School, joined Action News 5′s Andrew Douglas at the digital desk to talk about 5 benefits meditation and mindfulness can have on your emotional health
A Mid-South sleep expert says switching to permanent daylight saving time could have a detrimental impact on our health. The Senate this week overwhelmingly passed a bill that would make d.s.t. the norm in the U.S.
Stephen Perrine, Executive Editor for AARP the Magazine and a New York Times Best-Selling Author, joined Action News 5′s Amanda Hanson at the Digital Desk to talk about how to increase your metabolism.